Do you suffer with cold sores? If you are, you’re certainly not alone. Cold sores are one of the most common skin complaints around. There are natural methods to heal cold sores at home that if begun straightaway after the formation of the blister can quicken healing time and get you looking better a great deal quicker.

A practical and overlooked way to remedy cold sores is to change your toothbrush as soon as you see the sore developing. The cold sore virus can live on your toothbrush and if continue to use it, the sore will last a whole lot longer. Additionally get a new brush once the sore is completely gone, in order to avoid a re-occurrence.

When you already have a cold sore you must do everything you are able to prevent it spreading, keep your hands from touching it. Try not to pick, squeeze or nip it, regardless of how tempted you may feel, as this will only spread the fluid inside the sore to the rest of your lips. If you do pick at the sore, make a point to you wash your hands straight away

That’s correct, ice. Simply apply an ice cube to the area where you found a cold sore coming on. Try and keep it there as long as possible until you can’t bare it any longer. Do this at least 4 times a day on the spot.


Cut out both salty and acidic items from your diet for the time being. One of the most effective ways to heal cold sores is to get rid of any irritants from your diet. Cold sores are resilient and don’t respond well if there are irritants present. Eating things like oranges, tomatoes and salty fries just to irritate the fever blister even more. It is best to keep these kinds of foods away from the sore so it’s best to cut them entirely until it’s all well.

Regarding herbal treatment for cold sores, the most effective ones are the ones that have antiviral components. The best killers of the herpes virus are St. John’s wort and lemon balm. Oregon grape and licorice are helpful too as they serve in inhibiting viral replication. Chamomile is also another known remedy for cold sores. It has antimicrobic properties and anti-inflammatory substances which make it a good cure for cold sores.

Coconut nut oil is used by many for many things which includes cold sores. By putting on a few drops in the morning and than in the afternoon you could notice the itching going away and the oil will also provide a soothing element.

Nobody likes getting a cold sore, but you can use the above ideas to help stop them from being a pain in your life.

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